Gillian Anderson’s Guide to Happiness: Hot Baths, Going Gray, and Gratitude Lists

naya-kismet:

I’ve worked in women’s media most of my career and I used to say writers, “Don’t do another story telling women to take a bath and light a candle.” But, if taking a bath is the thing that helps you feel better about yourself, then there’s nothing wrong with that.

Gillian Anderson: Those little things, while they may seem frivolous, are really important. Baths are really important to me, but I really struggle to make them a priority. I don’t drink, I don’t smoke, there’s a lot of things that I don’t do that one might normally do to fill time and to escape. Taking a bath really makes me feel like I am caring for myself on a profound level.

Gillian Anderson’s Guide to Happiness: Hot Baths, Going Gray, and Gratitude Lists

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